With so many harmful ingredients and stimulants found within weight loss products, the best way to go about losing weight and keeping it off is the natural way. There are certain foods out there that can help speed up the fat burning process, which leads to sufficient weight loss. Here are five fat burning weight loss foods:
Pears – One study shows that consuming a few pears a day actually lowers the amount of calories consumed each day while also proving that weight loss can be achieved with a couple pears. Pears are a great source of fiber, which help you achieve that sense of satiety to keep you from overeating.
Grapefruits – Researches say that adding at least half of a healthy grapefruit prior to each meal every day can result in at least a pound of weight loss a week. This is due to the grapefruit containing a compound that helps to regulate/lower insulin levels.
Almonds – One study shows that a handful of almonds every day can result in nearly 20% fat loss over the period of six months. They are a perfect and healthy afternoon snack.
Dark Chocolate – Yes, chocolate, but only the dark chocolate. Dark chocolate consists of a large amount of antioxidants and research shows that it may very well assist in the loss of weight.
Navy Beans – Colorado researchers say that you can burn one-fourth more fat when you add navy beans or another food that is high in starch content to at least one of your daily meals.
These five foods are considered super-foods for fat burning and weight loss. When paired with a natural weight loss supplement, such as quantrim, the effects on your weight can be staggering – and in a good way!